Service Description

When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move your body. You’ll combine free weights with power yoga sequencing to create a cardio rich flow mixing in strength-training moves with in your asana (poses). Yoga Sculpt is an infrared heated 60min session, you will leave class with an even more empowered sense of self. Temps set to 85 degrees.