Hot Vinyasa

Service Description

This class is dynamic and hot! Vinyasa emphasizes the sequential movement between postures and results in cardio-vascular benefits while providing the body with a stronger sense of rhythm. The infrared heat is set to 100 degrees to assist in; detoxification, flexibility, and truly brings your mind to focus. This upbeat practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. These sessions are meant for those looking for an active and energizing yogic workout.

Cancellation Policy

OMNI Studio class bookings can be canceled without charge 3hrs prior to class, and 8hrs prior to aerial classes. Any cancelation after these thresholds will be considered a charged visit.

Contact Details

• 1029 Takela Drive, South Lake Tahoe, CA, USA