Detox & Restore
- 1 hr 15 min1 hour 15 minutes
- Yoga Studio
Detox and Restore is an exquisite opportunity to balance your body and its energies. Begin with a solar vinyasa series to heat up and detoxify the body then allow your lunar side to give way and slow down. Take advantage of the infrared heat to assist in both your solar (yang) and lunar (yin) modes, as we create a fiery detoxifying breath we, in turn, surrender into slower deeper asanas with the use of props to assist you with minimal effort, all to help you truly restore and let go of what you no longer need. Expect to feel rejuvenated, relaxed and happy afterward, and to sleep better that night. All levels are welcome, beginners, pre/post-natal, and injury recovery appropriate.
bookings can be canceled without charge 3hrs prior to class, and 8hrs prior to aerial classes. Any cancelation after these thresholds will be considered a charged visit.
1029 Takela Drive, South Lake Tahoe, CA, USA
+1+United States 5304949268