Breath. We all do it all day long. However, how conscious are we of it? Join us for a dynamic class where we will combine ancient breathing techniques, with modern science and amazing music to provide an INsperience like no other. This class is designed to improve your health, release trauma and past versions of yourself, and help you access higher realms of consciousness. 

 

The goal is to have you leave HAPPY, HEALTHY and HIGH! (how fun is that?!)

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What to bring:

* Yoga mat

* Water bottle

* Journal (if you want)

* Any special blanket or pillow you enjoy - I want you to be totally comfortable! (I personally like to bring a pillow)

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Please arrive 15 minutes early to get setup. We will promptly begin at 4pm!

 

*If you are pregnant, or prone to seizures, this class is not recommended*

Join Alana for our monthly New Moon Sound Baths Come relax into the soothing vibrations provided by a collection of crystal signing bowls, each one correlating to a specific chakra. Monthly, on or near the New Moon we gather to set our intentions and release into meditative bliss. Some benefits of regular sound baths include a more regulated nervous system, grounded and peaceful energy, and clarity of intentions. We honor and utilize the New Moon portal for its power to illuminate dreams and desires. 

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Please check our schedule to book our upcoming sound sessions

May 14th

June 17th

July 16th

Hey queens! Join Julz, local Burlesque performer, for her monthly workshops with a whole lotta sass! This 75min session will entail a traditional dance warm up and breakdown of new fabulous Burlesque choreography each session. Wear your fun feminine attire and heels are optional!

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Please check our schedule to book our upcoming Burlesque class

June 11

June 25

OMNI teachers team up each month to bring the in the fullness of the moon. The dreams teams creates a very special experience based on the astrological sign and governing chakra within the moons alignment. Be prepared to harness the energy of the full moon, journal and move through an intentional sequence with surely a few 'twists' 

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Please check our schedule to book our upcoming Full Moon Flow

June 2

July 2

July 30

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