Lengthen & Strengthen

Service Description

This class is all about strengthening and shaping your glutes while creating better posture through decompression. Utilizing a series of natural human movements that begin on the ground and transition onto your feet, we will be promoting efficient movement patterns that translate to all the activities you like to do. This class is great for all fitness levels especially those experiencing chronic tightness and pain. Get ready to move & feel better for whatever life throws at you!

Cancellation Policy

OMNI Studio class bookings can be canceled without charge 3hrs prior to class, and 8hrs prior to aerial classes. Any cancelation after these thresholds will be considered a charged visit.

Contact Details

• 1029 Takela Drive, South Lake Tahoe, CA, USA

  +1+United States 5304949268

  omnitahoe@gmail.com