Holotropic Breathwork Session
Lead by Ronni & Sound Bath by Alana
- 30 US dollars$30
- Dance Studio
Breathwork is a healing modality that uses simple controlled breath patterns to take you into a deep state of consciousness where emotional healing can be more easily accessed. It works by helping you bypass the conscious mind and move into the subtle body to access the deeper layers of emotion, while gently supporting the nervous system. It’s a faster way to move stuck energy and tap into a deeply intuitive state while remaining grounded in the body. The Benefits of Breathwork: A simple way to experience emotional release and relief Healing and support with depression, anxiety, guilt, shame, grief, heartache, and other intense emotions Trauma processing and release Deep catharsis (the feeling you get after the best cry you’ve ever had) that leaves you renewed and refreshed Clearing of energetic and emotional residue Feelings of clarity, awareness, and inner knowing Increased energy and emotional freedom Intuitive messages about your life, work, purpose, and needs Bypassing the conscious mind and breaking through old patterns, habits and cycle What to Expect: This session is 75 minutes long as follows: ~ 15 minutes to discuss what to expect and set intentions ~ 35 minutes to lay down and breathe with music and guided support ~ 10 minutes to ground and rest - sound bath ~ 15 minutes Integration & Group Share
OMNI Studio class bookings can be canceled without charge 3hrs prior to class, and 8hrs prior to aerial classes. Any cancelation after these thresholds will be considered a charged visit.
1029 Takela Drive, South Lake Tahoe, CA, USA
+1+United States 5304949268