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Full Body Barre

  • 1 hour
  • Yoga Studio

Service Description

Full Body Barre takes the all-levels format up a notch by incorporating free weights and resistance bands to sculpt the entire body in one quick fast-paced hour! While the core components of these classes are repetitious ballet movements, anyone, including those without a dance background, can easily keep up thanks to step-by-step instruction. Temps are set to 85 degrees of amazingness, this particular type of heat will help with detoxification, flexibility, ease joint pain and inflammation, calm the nervous system, and improve cardiovascular health.

Upcoming Sessions

Cancelation Policy

bookings can be canceled without charge 3hrs prior to class, and 8hrs prior to aerial classes. Any cancelation after these thresholds will be considered a charged visit.

Contact Details

  • 1029 Takela Drive, South Lake Tahoe, CA, USA

    +1+United States 5304949268

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