- 1 hr 15 min1 hour 15 minutes
- Yoga Studio
Get creative with Jess! Taking a Vinyasa practice to another level of flow is our plan, moving through transitions in new creative ways will help one with balance, focus, and strength. Find integrity in your movement as you flow through a guided practice but leave room for options and new processes within your yoga practice. This class is great for those who are looking for new ways to move their body, release tension and get out of their comfort zone. Just meet us on the mat with an open mind. Temps are set to 95 degrees of amazingness, this particular type of heat will help with detoxification, flexibility, ease joint pain and inflammation, calm the nervous system, and improve cardiovascular health. Heat is set to 95 degrees, and the intensity level is 4 out of 5
bookings can be canceled without charge 3hrs prior to class, and 8hrs prior to aerial classes. Any cancelation after these thresholds will be considered a charged visit.
1029 Takela Drive, South Lake Tahoe, CA, USA
+1+United States 5304949268