Community Longevity
OMNI Fitness
Service Description
Join our Sunday Community Longevity class with Coach Be at OMNI to build functional strength, master balance and better posture, reinforce core stability. Fall prevention is a cornerstone, especially for our 60+ participants. You’ll be able to correct your body positioning and move with efficiency and safety. All ‘aging ages’ are welcome—the energy is friendly, supportive, and genuinely fun. Great music guaranteed! What to expect: Reserve your spot or bring a friend (the more, the merrier)! Comfortable clothes, safe footwear. Equipment provided: light resistance bands, dumbbells, balance pads, and more, chair option available! Workouts are tailored and modified to your abilities and comfort level, pre existing conditions/injuries will be addressed with adaptive techniques. Move Better, Be Stronger, Age Gracefully, Live Longer!
Upcoming Sessions
Cancellation Policy
OMNI Studio class bookings can be canceled without charge 3hrs prior to class, and 8hrs prior to aerial classes. Guest may Reschedule their booking 1 hr prior to class. Any cancelation after these thresholds will be considered a charged visit.
Contact Details
OMNI, Takela Drive, South Lake Tahoe, CA, USA
+1+United States 5304949268
omnitahoe@gmail.com