Barre-Lates

Service Description

Looking to build strength while maintaining long lean muscles? Barrelates is a 60-minute fun fusion class that combines the dynamic dance-inspired movements of barre with the lengthening and strengthening exercises of Pilates and Yoga. This heated, full body workout incorporates the use of the barre as well as light weights, resistance bands and Pilates balls to strengthen a variety of muscle groups. All levels welcome. Temps are set to 85 degrees of amazingness, this particular type of heat will help with detoxification, flexibility, ease joint pain and inflammation, calm the nervous system, and improve cardiovascular health.

Cancellation Policy

OMNI Studio class bookings can be canceled without charge 3hrs prior to class, and 8hrs prior to aerial classes. Any cancelation after these thresholds will be considered a charged visit.

Contact Details

• 1029 Takela Drive, South Lake Tahoe, CA, USA

  +1+United States 5304949268

  omnitahoe@gmail.com