Beginner Pole, Friday 5:00pm
Intermediate Pole, Friday 6:30pm
Private Personal Training Sessions
NASM Certified Personal Trainer
Functional Range Conditioning Mobility Specialist
Professional Dancer, Aerialist & Pole Artist
Take your training to the next level! Come have a one-on-one or semi-private personalized session with Sarah! She will customize sessions just for you to address mobility, muscle balance, stability, functional training, conditioning & movement for your specific needs and goals. She will help you to achieve more body awareness and proper movement patterns in order to perform in the most optimal way for your body. All levels of ability and ages are welcome!